​​​​​​480-630-6338

Mondays 6:00 PM​

STRENGTH & STRETCH MAT CLASS


A strong and flexible body is a happy body! Move through your day with more confidence and grace - and less aches and kinks. Get a gentle but effective full body workout that will leave you feeling revitalized and empowered.
Bring your own yoga mat (some loaners available)

$10 per class / $30 for 4 weeks *January Special*


REGISTER & PAY HERE

Private Lessons, Custom Choreography and Performance Coaching 
are also available. Contact Mahin for information.

FITNESS CLASSES

Sundays 10:30 AM​

SHIMMY POWER! Bellydance Cardio/Fitness



Get your shimmy on in this fun dance fitness class fueled by bellydance moves and enticing rhythms This class will get your heart pumping in a full body low-impact workout that feels like a dance party!

$10 Drop in / $30 month 


REGISTER & PAY HERE

Tuesdays 6:00 AM  & Thursdays  9:00 AM

TAI CHI CHUAN – Classic Yang Style
with Michael Sebring

Wear loose fitting,
comfortable clothes. Try not to eat 2 hours before class.
A yoga mat is advised for the stretching portion of the class.

$25 per week (Tuesday & Thursday)
Contact Instructor