​​​​​​480-630-6338


STRENGTH & STRETCH MAT CLASS


Available In-Studio or Online

Wednesdays 5:45 - 6:45 PM  


A strong and flexible body is a happy body! Move through your day with more confidence and grace - and less aches and kinks. Get a gentle but effective full body workout that will leave you feeling revitalized and empowered.
Bring your own yoga mat (some loaners available)

$10 per class


REGISTER HERE 

Select IN-STUDIO or ONLINE at checkout.

FITNESS CLASSES


Please register in advance - class size is limited and face mask is required.


Please visit our ONLINE STUDIO for FREE fitness videos you can do at home!


Sundays 10:00 AM​

SHIMMY POWER!

Bellydance Cardio/Fitness

Get your shimmy on in this fun dance fitness class fueled by bellydance moves and enticing rhythms This class will get your heart pumping in a full body low-impact workout that feels like a dance party!

$10 Drop in  (no class on June 28th)


REGISTER & PAY HERE

Wednesdays 10:00 AM​

VIXEN WORKOUT!

Dance Fitness with Mai

Our classes use commercial choreography, killer music remixes, and stage lighting where you can experience an emotional release & mind-body connection. Inspired by club life in Miami, VXN will get you sweaty while making you feel hot. Sizzling hot. Channel your inner Beyoncé, Jennifer Lopez, or Janet Jackson as you dance the calories away.

​Age 18+ all genders


$10 per class (must pre-register by 9pm Tuesday)


Contact Instructor to Register