STRENGTH & STRETCH MAT CLASS
Available In-Studio or Online
Wednesdays 5:45 - 6:45 PM
A strong and flexible body is a happy body! Move through your day with more confidence and grace - and less aches and kinks. Get a gentle but effective full body workout that will leave you feeling revitalized and empowered.
Bring your own yoga mat (some loaners available)
$10 per class
Select IN-STUDIO or ONLINE at checkout.
Please register in advance - class size is limited and face mask is required.
Please visit our ONLINE STUDIO for FREE fitness videos you can do at home!
Sundays 10:00 AM
Get your shimmy on in this fun dance fitness class fueled by bellydance moves and enticing rhythms This class will get your heart pumping in a full body low-impact workout that feels like a dance party!
$10 Drop in (no class on June 28th)
Wednesdays 10:00 AM
Dance Fitness with Mai
Our classes use commercial choreography, killer music remixes, and stage lighting where you can experience an emotional release & mind-body connection. Inspired by club life in Miami, VXN will get you sweaty while making you feel hot. Sizzling hot. Channel your inner Beyoncé, Jennifer Lopez, or Janet Jackson as you dance the calories away.
Age 18+ all genders
$10 per class (must pre-register by 9pm Tuesday)