This class is part of our 

Global Dance Passport Series

LONG & LEAN MAT CLASS

with Michaela Konzal

​​​​​​480-630-6338

All styles of dance can benefit from increased strength, flexibility and body awareness. In the Long & Lean Mat class, students will condition their bodies for better movement quality and connect to the breath for a more relaxed and joyful dance experience.


Bring a yoga mat.


Upcoming class dates:

Sunday, February 3rd 12:15 PM

Sunday, March 24th  12:15 PM


REGISTER HERE